Workshops / Retreats:

Deepen Spiritual Connection

in Yelapa, Mexico

One week-long spiritual & yoga retreat offered at a peaceful retreat centre in Yelapa, Mexico. This retreat focuses on deepening and intensifying spiritual connection. Join us in the mindful practice of Inner Awareness, Forgiveness, Authenticity, Presence, Manifestation & Belief, Unconditional Love, Integration & the Practice of Continual Deep Spiritual Connection. We explore & discuss these areas in depth as they relate to the human experience & acceptance of our true identities as spiritual beings having human experiences.

Yelapa is the perfect environment for such a retreat; no cars, no peddlers - just peaceful energy, un-conquered history & Garden of Eden type natural setting. (see "Retreat in Yelapa, Mexico" page)

This is a stand-alone retreat, or can be followed by another week of deeper spiritual work in a ceremony environment. Please ask for more details if you are interested in either, or both of these retreats. [email protected]

9 Weeks to a Healthier Body & a Happier Mind

This workshop is broken down into the areas of Body, Mind & Spirit and covers the following topics:

     - Nutrition

     - Hormone Relevance to Health

     - Gentle Yoga

     - Stress Relief Techniques

     - Meditation & Breathing

     - Conflict Resolution

     - Understanding & Eliminating Anxiety

     - Mind, Body, Spirit Connection

     - Finding Inner Peace

     - Self Acceptance

     - F.L.E.C. (Forgiveness, Love, Compassion & Empathy)

9 Weeks Deeper into Health & Happiness

This workshop is part 2 of the 9 Week Series. It focuses deeper into matters of the Body, Mind & Spirit connection with emphasis on:

     - Therapeutic Yoga,

     - TFT technique for Stress & Anxiety,

     - Deeper Meditation & Breathing Techniques,

     - Conflict Resolution with Love & Empathy,

     - Understanding & Taming the Ego,

     - Awareness of, and Owning Intention,

     - Being in the NOW (the practice & discipline),

     - Self Acceptance & Inner Peace,

     - F.L.E.C. (Forgiveness, Love, Empathy & Compassion)

     - The Practice of Gratitude

     - Manifestation & The Law of Attraction

Yoga & Spirituality for Health & Weight Loss

This workshop involves learning how to be our best and honour ourselves to stop self-sabotaging habits in the areas of health and weight loss. Using gentle spiritual awareness, we come to accept ourselves and create new habits and beliefs. We incorporate Yoga poses that are conducive to weight loss and flexibility.


A few times a year we facilitate deep healing spiritual ceremonies. These ceremonies fill up quickly. For more information or to be put on a notification list, please email [email protected]

Give the Gift of Spiritual Connection & Awakening

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